Question 1

What is Hypnosis and Hypnotherapy?

Accepted Answer

Hypnosis is a natural state of focused attention and relaxation where your mind is receptive to suggestions.   Hypnotherapy uses hypnosis to help individuals address a range of issues by accessing their subconscious mind and promoting positive change

Question 2

Will I lose control during Hypnotherapy?

Accepted Answer

No, you remain in control throughout the session and will not do anything you don't want to do. Hypnotherapy is a collaborative process where you are always aware and in control. At HGT Therapy, we ensure a safe and supportive environment for all our clients.

Question 3

Can I get stuck in Hypnosis?

Accepted Answer

No, you cannot get stuck in a hypnotic state. The worst that can happen is you fall asleep, and you'll be gently awakened.

Question 4

Is Hypnosis mind control?

Accepted Answer

No, hypnosis is not mind control or brainwashing. It's a collaborative process where you are the main participant.

Question 5

Can Hypnotherapy be done online?

Accepted Answer

Yes, Hypnotherapy can be conducted online through video conferencing platforms like Zoom. Online sessions are just as effective as in-person sessions and offer the convenience of receiving therapy from the comfort of your home. For hypervigilant clients, online sessions are usually preferred as familiar surroundings feel more comfortable and secure.

FREQUENTLY ASKED QUESTIONS:

What is Hypnosis and Hypnotherapy?

Will I lose control during Hypnotherapy?

Can I get stuck in Hypnosis?

Is Hypnosis mind control?

What can I expect during a Hypnotherapy Session?

Can anyone be Hypnotized?

Is Hypnotherapy safe?

How does Hypnotherapy work?

What is the difference between Hypnotherapy and Meditation?

Are there any side effects of Hypnotherapy?

Can Hypnotherapy be done online?